Author: The Conscious Mama
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Their Behavior Is Not a Reflection of You
So many of us take how others treat us personally—especially when it’s someone we once trusted, loved, or shared a life with. We wonder what we did wrong, why they’re so cold, so dismissive, so cruel. And if we’re not careful, we begin to internalize their behavior as a reflection of who we are. But…
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I Didn’t Expect Another Awakening—But the Sagittarius Full Moon Had Other Plans
🌙 I thought I had already awakened. After the birth of my two children, my world cracked open. I was reborn as a mother—but also as a seeker. That initial awakening launched me into the deep waters of healing, spirituality, and truth. I began unraveling patterns, learning to listen to my intuition, and rebuilding my…
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It Starts With You
I’ve been sitting with this for a while. Honestly, I’ve avoided writing about it because I know it’s triggering. But part of healing—real healing—is learning to sit with what makes us uncomfortable. And this topic? It needs to be talked about. I’m talking about parenting and unhealed childhood wounds. Because the truth is, many of…
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Becoming Through the Darkness
Lately, the old pain has been surfacing again. The betrayal. The heartbreak. The memories I thought I buried deep enough not to feel anymore. But this time, something is different. It’s not here to break me — it’s here to remind me who I am becoming. The darkness didn’t win. I used it. I became…
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Honoring the Journey, Holding Space for Yours
Hi beautiful souls, it’s been a while since I’ve shared here, and I felt called to reintroduce myself. I’m Christine—founder of The Conscious Mama, a space born from my own healing journey as a human, a parent, and a soul committed to breaking generational cycles and choosing a more conscious, heart-centered path forward. Over the years,…
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Why Do I Still Feel Bad for Him?
Untangling Empathy, Grief, and Healing After Emotional Pain Why do I still feel bad for him when he caused all of this? That question hit me hard recently. After everything—after the lies, the emotional pain, the unraveling of a life we built—why is there still a part of me that aches for him? The truth…
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The Moment Everything Shifted: How the 12 Stranded DNA Course Changed My Life
Over the last few years, I’ve been deep in a healing journey—one that’s taken me through layers of personal growth, motherhood, and rediscovering my truth. Along the way, I’ve had the honor of learning from some powerful spiritual teachers, but one teacher in particular changed the trajectory of my life: Dr. Samuel Lee, the spiritual…