Tag: Life coach
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The Conscious Holiday: Coming Home to Yourself in a Season of Noise
The holidays bring out so much — warmth, nostalgia, connection, and at the same time… pressure. Pressure to be cheerful. Pressure to show up for everyone. Pressure to smile through things you’re still healing from. For many people, this time of year quietly exposes old wounds. Family patterns resurface. Comparisons get loud. And the part…
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🖤 The Right People Will Love You — Darkness and All
We all carry darkness. The parts we’ve tucked away. The moods that rise like tides. The stories that shaped us but still ache to be understood. For so long, we’re taught to only show the light , to be easy, soft, and endlessly positive. But that’s not real love. Real love sees the full picture,…
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🌑 From Wounds to Wisdom: Transforming Pain Into Power
Astrology often mirrors the healing work we’re doing on the inside. Today, with the Sun in Leo forming a trine to Chiron in Aries, many of us may be feeling raw, emotional, and face-to-face with our deepest wounds. It’s not always comfortable. Old stories of betrayal, abandonment, or rejection may rise to the surface. We…
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Their Behavior Is Not a Reflection of You
So many of us take how others treat us personally—especially when it’s someone we once trusted, loved, or shared a life with. We wonder what we did wrong, why they’re so cold, so dismissive, so cruel. And if we’re not careful, we begin to internalize their behavior as a reflection of who we are. But…
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It Starts With You
I’ve been sitting with this for a while. Honestly, I’ve avoided writing about it because I know it’s triggering. But part of healing—real healing—is learning to sit with what makes us uncomfortable. And this topic? It needs to be talked about. I’m talking about parenting and unhealed childhood wounds. Because the truth is, many of…
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Becoming Through the Darkness
Lately, the old pain has been surfacing again. The betrayal. The heartbreak. The memories I thought I buried deep enough not to feel anymore. But this time, something is different. It’s not here to break me — it’s here to remind me who I am becoming. The darkness didn’t win. I used it. I became…
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Honoring the Journey, Holding Space for Yours
Hi beautiful souls, it’s been a while since I’ve shared here, and I felt called to reintroduce myself. I’m Christine—founder of The Conscious Mama, a space born from my own healing journey as a human, a parent, and a soul committed to breaking generational cycles and choosing a more conscious, heart-centered path forward. Over the years,…
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Awakening: The Breaking Before the Becoming
An awakening is different for everyone, but at its core, it’s a moment in life where you’re called to question everything—who you are, what you believe, and what truly aligns with your soul. It’s often triggered by a major life shift, deep emotional pain, or even an unshakable feeling that something isn’t quite right. For…