TheConsciousMama.net

Tag: Life coach

  • Their Behavior Is Not a Reflection of You

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    The Conscious Mama
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    So many of us take how others treat us personally—especially when it’s someone we once trusted, loved, or shared a life with. We wonder what we did wrong, why they’re so cold, so dismissive, so cruel. And if we’re not careful, we begin to internalize their behavior as a reflection of who we are. But…

  • Six Months Ago, I Wasn’t This Woman

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    The Conscious Mama
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    Six months ago, I was someone else. Not a stranger—but a version of me that was still trying to hold it all together while falling apart inside. A woman learning to surrender, break open, and trust the process—even when it hurt. The past six months brought pain I didn’t expect. Situations that shook me, broke…

  • It Starts With You

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    The Conscious Mama
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    I’ve been sitting with this for a while. Honestly, I’ve avoided writing about it because I know it’s triggering. But part of healing—real healing—is learning to sit with what makes us uncomfortable. And this topic? It needs to be talked about. I’m talking about parenting and unhealed childhood wounds. Because the truth is, many of…

  • Becoming Through the Darkness

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    The Conscious Mama
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    Lately, the old pain has been surfacing again. The betrayal. The heartbreak. The memories I thought I buried deep enough not to feel anymore. But this time, something is different. It’s not here to break me — it’s here to remind me who I am becoming. The darkness didn’t win. I used it. I became…

  • The Mask Will Always Slip

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    The Conscious Mama
    in

    For years, I watched someone I cared about wear a mask — smiling on the outside, falling apart on the inside. He hid his pain, his truth, his wounds. He showed up for the world, but inside, he was unraveling. By the end, the mask couldn’t hold. His body began to break down. Emotionally, he…

  • Honoring the Journey, Holding Space for Yours

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    The Conscious Mama
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    Hi beautiful souls, it’s been a while since I’ve shared here, and I felt called to reintroduce myself. I’m Christine—founder of The Conscious Mama, a space born from my own healing journey as a human, a parent, and a soul committed to breaking generational cycles and choosing a more conscious, heart-centered path forward. Over the years,…

  • Awakening: The Breaking Before the Becoming

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    The Conscious Mama
    in

    An awakening is different for everyone, but at its core, it’s a moment in life where you’re called to question everything—who you are, what you believe, and what truly aligns with your soul. It’s often triggered by a major life shift, deep emotional pain, or even an unshakable feeling that something isn’t quite right. For…