Tag: Spiritual Healing
-
The Conscious Holiday: Coming Home to Yourself in a Season of Noise
The holidays bring out so much — warmth, nostalgia, connection, and at the same time… pressure. Pressure to be cheerful. Pressure to show up for everyone. Pressure to smile through things you’re still healing from. For many people, this time of year quietly exposes old wounds. Family patterns resurface. Comparisons get loud. And the part…
-
🖤 The Right People Will Love You — Darkness and All
We all carry darkness. The parts we’ve tucked away. The moods that rise like tides. The stories that shaped us but still ache to be understood. For so long, we’re taught to only show the light , to be easy, soft, and endlessly positive. But that’s not real love. Real love sees the full picture,…
-
✨ The Illusion of Control: How Holding On Keeps Us From Truly Living
Control is one of the most deceptive illusions we cling to as humans. We convince ourselves that if we can just manage everything — our relationships, our children, our partners, our circumstances — then we will feel safe. Secure. Worthy. But the truth is, control isn’t safety. Control is fear wearing a mask. It’s fear…
-
🌑 From Wounds to Wisdom: Transforming Pain Into Power
Astrology often mirrors the healing work we’re doing on the inside. Today, with the Sun in Leo forming a trine to Chiron in Aries, many of us may be feeling raw, emotional, and face-to-face with our deepest wounds. It’s not always comfortable. Old stories of betrayal, abandonment, or rejection may rise to the surface. We…
-
Divorce Doesn’t Damage Children—Hostility Does
One of the biggest myths I’ve ever heard is that divorce “ruins” children. It’s not true. What does cause deep, lasting harm is the emotional warfare that sometimes follows. The tension. The control. The use of children as pawns in an unresolved battle between two adults who haven’t fully healed. I’ve seen this firsthand. Not…
-
I Didn’t Expect Another Awakening—But the Sagittarius Full Moon Had Other Plans
🌙 I thought I had already awakened. After the birth of my two children, my world cracked open. I was reborn as a mother—but also as a seeker. That initial awakening launched me into the deep waters of healing, spirituality, and truth. I began unraveling patterns, learning to listen to my intuition, and rebuilding my…
-
It Starts With You
I’ve been sitting with this for a while. Honestly, I’ve avoided writing about it because I know it’s triggering. But part of healing—real healing—is learning to sit with what makes us uncomfortable. And this topic? It needs to be talked about. I’m talking about parenting and unhealed childhood wounds. Because the truth is, many of…
-
Honoring the Journey, Holding Space for Yours
Hi beautiful souls, it’s been a while since I’ve shared here, and I felt called to reintroduce myself. I’m Christine—founder of The Conscious Mama, a space born from my own healing journey as a human, a parent, and a soul committed to breaking generational cycles and choosing a more conscious, heart-centered path forward. Over the years,…