Tag: Spiritual Healing

  • It Starts With You

    I’ve been sitting with this for a while. Honestly, I’ve avoided writing about it because I know it’s triggering. But part of healing—real healing—is learning to sit with what makes us uncomfortable. And this topic? It needs to be talked about. I’m talking about parenting and unhealed childhood wounds. Because the truth is, many of…

  • The Mask Will Always Slip

    For years, I watched someone I cared about wear a mask — smiling on the outside, falling apart on the inside. He hid his pain, his truth, his wounds. He showed up for the world, but inside, he was unraveling. By the end, the mask couldn’t hold. His body began to break down. Emotionally, he…

  • Honoring the Journey, Holding Space for Yours

    Hi beautiful souls, it’s been a while since I’ve shared here, and I felt called to reintroduce myself. I’m Christine—founder of The Conscious Mama, a space born from my own healing journey as a human, a parent, and a soul committed to breaking generational cycles and choosing a more conscious, heart-centered path forward. Over the years,…

  • Craving French Fries: A Spiritual Nudge Toward Grounding

    For the past two weeks, I’ve had an unusual craving—French fries. Salty, crispy, golden little comforts that I couldn’t stop thinking about. At first, I brushed it off as a random food obsession. But then I paused and asked myself: What is my body really trying to tell me? As a conscious mama on a…